Καμιά φορά οι αγώνες μας φαίνονται μάταιοι. Κι εκεί χρειάζεται ακόμα μεγαλύτερη προσπάθεια.
Butter: You may need 1.5 sticks of butter which has been softened to room temperature. It might seem like a great deal, but there is a large amount of bread. I generally use unsalted, but if you are applying salted, omit the salt detailed within the recipe.
Un buen libro de motivación, un paseo por la autobiografía y las vivencias de uno de los grandes. Si esperas aprender mucho de ultramaratones y técnicas de carrera este no es tu libro, pero si quieres conocer la vida y las reflexiones de uno de los mejores léelo (esta bien escrito y te engancha) Cuando acabe cada capítulo me dieron ganas de salir a correr y de comer más saludable.
Scott Jurek is a legend of sorts. The American ultra marathoner has won a number of races that associated jogging distances and quantities that appear incredible to most of us. In Born to Operate, Jurek is spoken about with awe and respect – sufficient so to spark my curiosity.
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I actually could relate to Scott Jurek, when he wrote about operating for that love of operating, with childlike Pleasure within the encounter. I've hardly ever run an ultra, but have concluded two entire marathons and sixteen halfs.
Όμως στην πορεία του άρχισε σιγά σιγά να βρίσκει κάποιες απαντήσεις. Όχι ολοκληρωμένες και όχι πάντα. Κάποιες απαντήσεις έρχονταν αποσπασματικά, σαν κομμάτια παζλ, σα μέρη από γρίφους.
* food stuff themed attire/costumes ENCOURAGED for all--We're going to retain the social gathering likely with a live DJ and cheer on contributors because they conclude the race
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This is often nonfiction and an autobiography of Scott Jurek, an ultramarathon runner. I beloved this. I had no clue who he was; the managing is what drew me in. He experienced a tough childhood that had him taking care of his Mother and youthful siblings.
Bread: You want a top quality bread like French bread, baguette or an Italian bread. I like to recommend using the French bread or Italian bread in excess of the baguette as being the baguette will likely be crispier.